Since reading the book, “Clean” by Alejandro Junger several years ago, my wife and I have selected a 3-week period each Summer to complete a 21-day Cleanse, touted in the book as a revolutionary program to restore the body’s natural ability to function more properly and heal itself. That 21-day period ended 3 weeks ago and we are both still benefiting from the experience in terms of more energy, better ability to sleep, and we pay better attention to the ...Continue Reading →
When I celebrated my 40th birthday in 1999, I became a little restless…Mid-Life Crisis? Maybe…
…but I just viewed it as a case of “not enough adventure in my life.” Having lived across the street from a ski slope as a kid…and then attending college in the outdoors-man dream town of Boulder Colorado, I began to realize that settling down in the “burbs” of Atlanta just wasn’t feeding the outdoor adventure side of me. I spent plenty of time outdoors running, ...Continue Reading →
In this installment of Scott’s Perspective we take a trip down memory lane with an article that was written a few years ago. The message rings true even today. Read on!
It is no big secret that the mortgage process has become more challenging…But as with anything that occurs over a long period of time, the absorption of the information is so gradual that the magnitude of what you’ve experienced is not evident until you stop a minute and look at ...Continue Reading →
I recently read a fantastic book called Atomic Habits by James Clear. The subject matter centers around easy and proven ways to build good habits and break bad ones. From my experience, I’ve found that it’s easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Too often we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writing a book, winning ...Continue Reading →